phenlee:

UNAVOIDABLE LAWS

pepperdose:

Ten Things To Do When You Feel Like Crap:

1. Have a really hot, long shower. Cry if you need to. Sit on the ground. Feel sorry for yourself. Let the steam soak into your skin. Let the hot water wash your face clean. But the moment you turn off that water, you are done feeling sorry for yourself. Make a decision to move on from that sadness.

2. Clean. I know, cleaning is boring and annoying - but how about that feeling you get when you are finished? The smell of the vacuum. That feeling of accomplishment? Who knows, you might even find money along the way. Totally worth it. It’s like starting with a clean slate.

3. Call a friend you haven’t spoken to for a while. If your first choice doesn’t pick up, choose someone else. Ask them all about how their lives are going and tell them about yours. Not only will it take your mind off whatever crappy thing you have been plagued by, but you will laugh with them! Laughing triggers endorphins and endorphins make you happy!

4. Go for a run or a walk. This get’s your endorphins and dopamine going crazy. You will get more energy and more happiness just because the chemicals in your body are running around!

5. Stop and take it all in. Walking in the night? Stop and look at the stars. Breathe in the cold air. Feel alive. 

6. Stop whining. Ever heard the saying “love life and life will love you back”? Or, the idea of the power of attraction? It’s true! If you sit around saying “why me, waaaaa waaaa” then bad things will happen to you. You’re already defeated. If you start saying, “I will be happy, I will accomplish my ambitions, I will find love, I do look amazing, I am a great friend” etc., then not only will you start to believe them but you will be amazed at what amazing things start to happen.

7. Drink tea. This always works. Not a tea fan? Try hot water with a slice of lemon and some agave syrup. 

8. Make a conscious decision to stop holding certain grudges. We all have people we have held grudges on in the past. Let them go. If you feel like you owe this person an apology, don’t be too proud. Send them a sincere facebook apology. Sincerity is in the intent, so even if it’s a 2 sentence apology - as long as you mean it it’s worth it. 

9. Cook some really nice, warm food. Stimulate your taste buds with anything as simple as two minute noodles or as lavish as a three course garlic bread, pasta bake, chocolate mousse triple combo. 

10. Write down a list of goals to achieve for the week. As simple as “buy insect repellent” or as large as “jog for 25 minutes non stop” and tick them off when they’re done. You will feel very accomplished and that alone will help pep up your mood!

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smile-for-the-sake-of-smiling:

- talking to you today

messofagoodthing:

cinderellainrubbershoes:

(compiled by Pamela Haag at BigThink)

1. Mamihlapinatapei (Yagan, an indigenous language of Tierra del Fuego): The wordless yet meaningful look shared by two people who desire to initiate something, but are both reluctant to start. 
   Oh yes, this is an exquisite word, compressing a thrilling and scary relationship moment. It’s that delicious, cusp-y moment of imminent seduction. Neither of you has mustered the courage to make a move, yet. Hands haven’t been placed on knees; you’ve not kissed. But you’ve both conveyed enough to know that it will happen soon… very soon.
2. Yuanfen(Chinese): A relationship by fate or destiny. This is a complex concept. It draws on principles of predetermination in Chinese culture, which dictate relationships, encounters and affinities, mostly among lovers and friends.From what I glean, in common usage yuanfen means the “binding force” that links two people together in any relationship. 
   But interestingly, “fate” isn’t the same thing as “destiny.” Even if lovers are fated to find each other they may not end up together. The proverb, “have fate without destiny,” describes couples who meet, but who don’t stay together, for whatever reason. It’s interesting, to distinguish in love between the fated and the destined. Romantic comedies, of course, confound the two.
3. Cafuné (Brazilian Portuguese): The act of tenderly running your fingers through someone’s hair.
4. Retrouvailles (French):  The happiness of meeting again after a long time. This is such a basic concept, and so familiar to the growing ranks of commuter relationships, or to a relationship of lovers, who see each other only periodically for intense bursts of pleasure. I’m surprised we don’t have any equivalent word for this subset of relationship bliss. It’s a handy one for modern life.
5. Ilunga (Bantu): A person who is willing to forgive abuse the first time; tolerate it the second time, but never a third time.
   Apparently, in 2004, this word won the award as the world’s most difficult to translate. Although at first, I thought it did have a clear phrase equivalent in English: It’s the “three strikes and you’re out” policy. But ilunga conveys a subtler concept, because the feelings are different with each “strike.” The word elegantly conveys the progression toward intolerance, and the different shades of emotion that we feel at each stop along the way.
   Ilunga captures what I’ve described as the shade of gray complexity in marriages—Not abusive marriages, but marriages that involve infidelity, for example.  We’ve got tolerance, within reason, and we’ve got gradations of tolerance, and for different reasons. And then, we have our limit. The English language to describe this state of limits and tolerance flattens out the complexity into black and white, or binary code. You put up with it, or you don’t.  You “stick it out,” or not.
   Ilunga restores the gray scale, where many of us at least occasionally find ourselves in relationships, trying to love imperfect people who’ve failed us and whom we ourselves have failed.
6. La Douleur Exquise (French): The heart-wrenching pain of wanting someone you can’t have.
   When I came across this word I thought of “unrequited” love. It’s not quite the same, though. “Unrequited love” describes a relationship state, but not a state of mind. Unrequited love encompasses the lover who isn’t reciprocating, as well as the lover who desires. La douleur exquise gets at the emotional heartache, specifically, of being the one whose love is unreciprocated.
7. Koi No Yokan (Japanese): The sense upon first meeting a person that the two of you are going to fall into love. 
   This is different than “love at first sight,” since it implies that you might have a sense of imminent love, somewhere down the road, without yet feeling it. The term captures the intimation of inevitable love in the future, rather than the instant attraction implied by love at first sight.
8. Ya’aburnee(Arabic): “You bury me.” It’s a declaration of one’s hope that they’ll die before another person, because of how difficult it would be to live without them.
   The online dictionary that lists this word calls it “morbid and beautiful.” It’s the “How Could I Live Without You?” slickly insincere cliché of dating, polished into a more earnest, poetic term. 
9. Forelsket: (Norwegian):  The euphoria you experience when you’re first falling in love.
   This is a wonderful term for that blissful state, when all your senses are acute for the beloved, the pins and needles thrill of the novelty. There’s a phrase in English for this, but it’s clunky. It’s “New Relationship Energy,” or NRE.
10. Saudade (Portuguese): The feeling of longing for someone that you love and is lost. Another linguist describes it as a “vague and constant desire for something that does not and probably cannot exist.”
    It’s interesting that saudade accommodates in one word the haunting desire for a lost love, or for an imaginary, impossible, never-to-be-experienced love. Whether the object has been lost or will never exist, it feels the same to the seeker, and leaves her in the same place:  She has a desire with no future. Saudade doesn’t distinguish between a ghost, and a fantasy. Nor do our broken hearts, much of the time.

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